Kyle's Workout Generator
In the gym but don't know what to do? Hit the Generate Button below!
Generate!
Or simply pick your favorites from the list...
Go to the List
Nervous? Thats okay! Here's some tips to help you feel more comfortable:
Remember:
Start with low weight and work your way up.
Don't forget your headphones!
Any exercise is better than none. The fact that you tried matters!
It's okay if:
You fail. Failure means you're trying your best!
Other people look at you. They're the weirdos for staring!
You aren't the best. Everyone starts somewhere!
In general:
Put the weights up when you're done, and wipe down the equipment.
Drink plenty of water!
Wash your hands once you're done.